I think I have acid reflux. 32yrs old overweight female! I wake up with a bile tast in my mouth in the middle of the night and feel like something is coming back up my throat if I don’t sit up. During the day I burp a lot. The back of my throat feels full and sore sometimes. I have 4 children so eat quickly at meal times is this what is causing it?

Does anyone know of a natural cure for it? Any other life style changes I need to make. Please help me I am a very busy mum and need to stay on top of things!

Thanks for reading this!

Filed under: Acid Reflux

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